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    It's the same as apnea diving, which is diving with just the air from your lungs. about 5 years ago

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    At a glance, it is diving without the use of an oxygen tank. This can be used for snorkelling, spearfishing or general fun. The sport of free-diving involves training for depth or time of breath retention, can involve a line, flippers, static breath holds, distances in swimming pool and more.

    Having recently trained some freediving techniques with the Apnea Total schook, I fell in love with the activity and substantially increased the depth of my diving and time I could hold my breath underwater.

    Highly recommended and an amazing way to enjoy the ocean. Please look at some clips on youtube to get inspired! about 5 years ago

    Answered by Naufrago via Site_iconTravellr.com

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